Health & Wellness

Collard Green Wraps with a Super Sweet & Nutty Coconut Date Tahini Sauce

Sooooo amazingly delicious and perfect for keeping that waist trim!!

Honestly forever a go to if looking for a nice light, filling, yet energetic meal

Simple as… Buying Collard Greens and removing the center stem, cutting the leaf into two. Fill with whatever veggies you have a taste for

These are filled with
Cucumber
Tomato
Carrot
Beet
Sprouts

You can even toss some hummus inside and pack it with some protein too!!!


Bell peppers, Onion, Spirulina, Radish, seasoning or whatever your heart desires can easily go inside

Place all veggies on one side similar to sushi and then just Roll them up 🥰

For the dipping sauce I used a little bit of fresh young coconut meat, 3 or 4 soaked dates, 2 Tablespoons of Tahini or feel free to use 3 to 4 Tablespoons of white Sesame Seeds instead, and a pinch of salt

If you dont have access to coconut, dont worry! It totally wont make or break the recipe 💗🙏

Dip and Enjoy loves 🥰❤🌿

Health & Wellness

Light Tasty Salad with Collard Wraps & Cucumber Lemon Tahini Dressing ðŸ¥°ðŸ¥°ðŸ¥°

One of my favorite things to eat is Collard Greens!!

So many amazing nutrients and benefits!! A true powerhouse of nutrition! One of the highest sources of Vitamin K and is super easily digestable!! 🥰

Sometimes I make little roll ups and other times I make a salad and stuff it in the collard like a taco 🥗➡️🥬➡️🌮

Either way, such an amazing way to eat the rainbow, get your nutrients and keep your waistline looking good 😜❤

This is just a basic salad with Mixed Greens, Tomato and Carrot.
Instead of tossing in cucumber, I use it to make my dressing ❤

2 tablespoons of tahini or you can use 3 to 4 tablespoons of Raw Sesame seeds
Blended with 1/3 of a cucumber, juice from a nice chunk of lemon wedge and a pinch of himalayan salt 💕

Honestly one of easiest and quickest and delicious ways to make a dressing that tastes super good!!

You can also top your salad with bell peppers, mushrooms, onion, spices and herbs
Sometimes the more the merrier 😋

I eat 90- 95%fruit for my diet most days so I keep things pretty simple
So no matter which way you choose. I guarantee it will be delicious 😝❤💕

If you like sweet dressings try tossing a few dates in the mix next time. It really makes things extra yummy!!!

Raisins are also another amazing salad topping 🥰